Healing

Take your time for healing the hurt inner child inside. Your enthusiasm points at the right direction but it can also make you restless, as you are trying to get over your inner wounds too quickly. Remember that essentially, this process you’re in is not about your manifestation in the outside world. It is about your healing. The first and foremost goal of any soul incarnating on earth is self-realization: to love and accept yourself as you are and to experience the intense liberation coming from this. That is the foundation for all truly creative, spiritual energy. Once it is laid, the outward manifestation flow comes easily and effortlessly.

http://www.jeshua.net/mornings/mornings5.htm

Jeshua.net, Pamela Kribbe

Regression - Inner Knowing

I started out as a Native American girl, about 6 years old, I was gazing at the stars by myself outside the tipi next to the fire wondering what was out there beyond what I knew.  

The next scene, I was about 16, riding a horse in the woods, I started learning, instead of going to school or learning from someone, I received inner guidance and I just follow it, so the first guidance is to look for stones that I felt attracted to, so I went into the woods to pick up a few stones and put them in a bag. 

 The next scene I was back to my wooden hut, I took the stones out from the bag and lay them on the bed.  The first stone is a smooth white, semi transparent stone, I hold the stone in my hand and a message came to me, it said the first thing to learn is to clear out your mind to bring in a space that is open.  The second stone I picked up is a grey stone with a white stripe in the middle, this is about the mind, it is always divided, so when i focus on something, remember there is also the other side of it, I need to learn to balance.  The third stone is a red brownish stone, it is about the heart, when I held it in my hand,  it said the heart is one, when you see from the heart, there is oneness rather than separation, you will know the answer intuitively.

The next scene, I was kneeling down by the stream looking at the water, it was crystal clear, the water is flowing, I was looking at the reflection of the cloud in the water and I was to learn from the water. I put my hands in the water and the message came to me, it was about clarity and I will get clarity from non-attachment, the flowing water doesn't attach to anything, and therefore it is anew every moment.

The next scene, I was in a river valley, it was night time, the moon was out, everywhere else was dark, so the moon was the only obvious thing out there, this time I was to learn from the moon.  When I settled into the darkness, the night came alive, I saw the animals coming out under the moonlight, the moon was holding the night alive, everything was interconnected. I realized that many things that I didn't see before, they were there.  The moon was different from the sun in a way that the sun pushed for action, and the moon was just there to witness and let things go in their rhythm.

The next scene I was by the ocean, it was vast and calm, The waves came to me. This time I was to learn from the ocean.  The ocean received/accepted every river that flowed into it, the more it accepted, the vaster it became, it could accept into it all things that were conflicted, yet it transformed them into calmness and harmony.

The next scene I was in the forest, sitting by a big tree that was lush and green, I was now guided to learn from the tree.  The tree taught me to trust and just follow my true nature and allow myself to grow from there, and I would be just fine if I did that, which was how a seed grew into a tree.  There was also a part about how the root got its nourishment/water from the earth, it linked back to the earthtone stone that I had gotten which tied to the heart. From the heart we could access the nourishment deep within our inner self much like the tree got its nourishment from the ground/earth, it was about grounding myself in the heart as well.

While I learned much from the stones, the water, the moon, the ocean, the tree, they were just intermediate helpers that allowed me to get the message from the universe..they were like symbols along the path, and I learned to decode them.

The next scene I was back to the tipees, I was older now, and I started to share the things I learned with people, my role was more like a healer, but I taught people to heal themselves and decode messages themselves. Everyone was equal in the tribe, we each have something that we knew better and we shared them.  No one was higher or more important than others.

The next scene I was getting really old now and ready to leave this life, I was laying in a white box without cover, and people were chanting and singing around me.  As my soul left the body, they started dancing as well, the end of life was a celebration, for completing a life journey.  My soul went further up the night sky, floated beyond earth through a white hole, back into the light.  Then I saw my guide, he said I did well, I trusted the guidance that came to me and followed them to learn, I stayed with my true nature, and let it grow into maturity. I have full confidence and felt supported because I followed my intuition.  I was to remember this aspect in all other lives too.  

聽見

那麼多的時候

我們心裡多麼匱乏

渴望被看見，被聽見

那麼多的時候

我們心裡離愛那麼遠

渴望被愛，被呵護

那麼多時候

我們心裡離家那麼遠

渴望回家，渴望歸屬

我們，我們，我們

在群體意識裡迷失

忘記了

一直豐盛盈滿的心

忘記了

從來沒有離開過的愛

忘記了

一直都在的家

我們的心

孤獨地跑了出去

在創傷裡忘了所有

回家吧

親愛的心

不再迷失

驚。慌

兩個字形容了我回家的感受

面對爸爸媽媽的問題的感受

面對許多我想幫助的人的感受

巨大的無力感

我是如此的幸運

我的世界平凡簡單

可是一但我跨越自己之外

那複雜度，那痛苦的龐大

讓我心驚 讓我惶恐

我深切的感受那裡面的苦

可是

鑰匙找得到鑰匙孔嗎

又或它是對的鑰匙嗎

無力中帶著痛

祈求一點勇氣和信心

讓恐懼找到它的家

讓力量在靜心裡出發

Positive or Negative

“This is the difference between negative and positive emotions: if you become aware of a certain emotion, and by your becoming aware the emotion dissolves, it is negative. If, by your becoming aware of a certain emotion, you then become the emotion, if the emotion then spreads and becomes your being, it is positive.

 

Awareness works differently in each case.

If it is a poisonous emotion, you are relieved of it through awareness. If it is good, blissful, ecstatic, you become one with it. Awareness deepens it. So to me this is the criterion: if something is deepened by your awareness, it is something good. If something is dissolved through awareness, it is something bad.”

Osho 

Identification

“This has to be understood: emotions are in your head! 

But consciousness is not in your head. 

In fact, your head is in your consciousness! 

Consciousness is vast, infinite.

 

Emotions, desires, ambitions, are in your head; they will dry up. But even when your head has completely dropped and disappeared into the earth, your consciousness will not disappear. You don’t contain the consciousness, the consciousness contains you; it is bigger than you.

 

It is absolutely true:

your emotions, your sentiments, your thoughts - the whole paraphernalia of the mind - is from the outside, is manipulated by the outside. Scientifically it has become more clear. But even without scientific investigation, the mystics, for thousands of years, have been saying exactly the same thing - that all these things that your mind is filled with are not yours, you are beyond them.

 

You get identified with them, 

and that’s the only sin.”

~ Osho

Emotions

“You are angry, but you cannot remain angry forever. 

Even the angriest man laughs sometimes, has to. 

It cannot become a permanent state of affairs, 

being angry.

 

Even the saddest man smiles; 

and even the man who laughs continuously 

sometimes cries and weeps and tears come to his eyes.

 

Emotions cannot be permanent. 

That’s why they are called “emotions”! 

The word comes from “motion,” movement. 

They move; hence, they are emotions. 

From one to another you continuously change.”

奧修

Imperfection

Accept the imperfect, 

but don't negate your power from the imperfect.

Life has so many forms of expression,

go with the one that is in front of you

and make the best out of it.

上學

開始上催眠回溯培訓課程
心中有一種夢想成真的興奮
今年送給自己的禮物

經過

昨天的課裡
當Mark帶我們到宇宙旅行時
所經之處讓我認識到意識的許多面向
其中一個有趣的面向是
來地球是為了認識耽溺的感覺
沒有耽溺，哪來覺悟
許多面向的耽溺
看見自己的耽溺
雖然一切都是必經之路
看不見的時候
卻也輕易批判他人的耽溺


在雪山裡接過長老那個盛著水的碗時
緊緊記住了保持心之定靜的教誨


草原裡的風
沒有念頭
讓我學會空空的聽


精靈森林裡的歡笑
喚醒生命裡的歌謠
沉重原來也是一種耽溺


印度的瑜珈行者
我一直不了解的苦修
原來只是經驗
經驗所有的經驗


時間從遙遠走來
揮揮手又輕輕遠去


宇宙一動也不動
內在已煥然一新

唯有往更深的方向走

在

那些

還是痛的

還是無力的

還是排斥的

感受裡

唯有走得更深

生命總是不缺乏推進的力道

在

那些

還是黑暗的

還是混亂的

實況裡

唯有信任

在信任裡

回到一

生命裡總是不缺乏黑暗的提醒

累了

學會臣服與放下

臣服與放下對光的執著

回溯

在我生命中的一段旅程裡，遇見了Rich老師，他是我見過最理性，最左腦的人，可是很有趣的，卻也是他開啟了我的右腦通道。剛開始我很驚訝，有人是可以用這麼理性的方式來認識宇宙，認識生命，認識心靈的。後來我才發現，原來我平常以為的理性只是頭腦裡喋喋不休的念頭（問題、懷疑、否定），是自我意識以為的理性。原來真正的理性邏輯，其實跨越了自我意識的限制，在其中，頭腦也安靜了下來。。這裡是我和Rich老師做的三個訪談，他從量子力學的角度談回溯。這也紀錄了一段我曾經走過的路，曾經在理性層面不斷問過的問題，最終會發現想要說服的，其實是那個自我意識層面的自己。我也一直記得老師說的，左腦一直帶你走到了今天，是時候看看右腦帶給你的世界了。宇宙、心靈，一直比我們所知道的，要大得多，我們不知道的，永遠存在，那麼就讓我們打開心門去聆聽，去體會吧。這些訪談是從左腦到右腦的理性歷程，假如聽了感覺很複雜，很難懂，我發現其實很好，因為你的左腦可能已經不需要被說服了。想體驗回溯的朋友們，我現在已經有能力做回溯了，可以當你們的另類旅程的嚮導，假如你有興趣，讓我知道好嗎？

 這是含中文字幕的訪談，按右下角的CC打開字幕：
http://www.youtube.com/playlist?list=PLIef1htFuNjDnjaYNikjef2TddgovYW1W

未來

親愛的靈魂，

媽媽很寂寞，可是我們住很遠，有孩子我也走不開。。

我一直在想解決方案

孩子，

現在先給媽媽愛吧，以所有妳可以的方式，讓她感覺更多的愛。這個連結也是你的功課。

我能夠獻給這個世界的，是什麼呢？

不要害怕人，當你覺得無法與人溝通的時候，你是在害怕，你的害怕讓你和人有了距離。。放下恐懼，打開心，一切都很好的。

你能夠帶給這個世界的，就是繼續去創造，並沒有一條既定的路。。路是要你去創造的，最後你看著你的創造，你透過你的創造看見自己，有一種滿足，也瞭解了創造的過程，你才會覺得不虛此行。 假如我們告訴了你一條路，走起來就少了很多自己去探索的感覺。最後的充實感，是不一樣的。走得多遠，多高多大，都不是重點。重點是你用自己的力量去創造，你才會得到你的力量。

你或你們是誰呢？

我們是你的意識群的一部份，即是分開的也是合一的，你決定到三次元的世界來，而我們還在高次元。我們像是你的家人朋友，像是你的指導靈，但同時你也是我們的一部份，從來沒有分離過，你只是去經驗一個不同的實相。這裡還有許多和你一樣的小靈魂。。好奇，想探索，但在三次元實相裡，那些不熟悉的振動裡，你其實是會害怕的，會痛，會受傷，會不知所措，會想逃避。。但這也是當初你勇敢的選擇，既然來了，就好好的走吧。我們一直支持著你。

臣服

親愛的靈魂，

最近我在想的課題是自由意志。作為人，我覺得很有趣的地方是，不論走了多長的路，倒回頭來，我發現，還是走在你的五指山林裡。走到最後發現要學的課題其實是臣服。放下自我意識，才能回到更大的世界，你原來就在的世界。是這個過程讓我成為一個有靈魂的人。

孩子，

不論你走到哪裡，要緊記得你一直都是被支持的，不是你走不出我的五指山，而是不論你走到哪裡，我都會緊緊相隨，儘管走出你的路，帶給我驚喜，儘管超出你的想像，我的想像。這是你之所以要來這一趟的原因。關於臣服，你不是要臣服於我，你只是不要只在自我意識的層面用力了。整個宇宙支持著你，所以你要學會跟隨宇宙的力量。它像洋流一樣，會讓你的旅程輕鬆很多。從前你走路，後來你學會坐火車，再來你學會搭飛機。宇宙之流也一樣，臣服是要你看見它。它會帶你去到更遠的地方。

所以，每一天的生命裏，我要學會的是不斷地在所做的每一件事情上，不斷地去創作新的面向，給自己帶來驚喜，其他的就交給宇宙了，是嗎？

像孩子一樣去遊戲吧，遊戲之中你會發現你的魔法。當你覺得累了，做不下去了，就表示你不在遊戲當中了，那你就是在自我意識的層面用力，那樣你不會有真正的創造。你是有看見的，所以你會感覺不論多用力，走不出我的五指山。其實那只是說明了你還沒有走出自我意識的五指山。靈魂是沒有邊界的。 在創作創造之中，你把靈魂之門打開了，讓更大的意識可以流進自我的架構裡，於是自我會隨著你的創造一起成長。也好好去愛這個孩子吧，就像我們愛著你一樣。

世界

我還是希望

能為這個世界做些什麼

宇宙很簡單

人的世界卻很複雜

但我希望自己能

更簡單更純粹一些

有很多的遺憾

有很多的不完美

照顧不來的

太多

衷心感謝所有對我好的人

我完全做不到你們的一半

生命很短暫

可是我居然還沒找到自己的路

有時候

人需要的不是自由

更需要的是被告知

屬於自己的生命藍圖

Paradox不是嗎

那麼用力地追尋自由

最後卻希望走上那條靈魂設計好的路

認為那是回家的路

這些年

我們在玩什麼遊戲？？

批判

這幾天感受著批判的感受

感受那是什麼感受

深層的感受更像是

自我意識需要往外捉住些什麼

需要一點注意力

需要一點「對」的感覺

讓自己成立

假如我可以把所有的向外

都收回來

靜靜的回到中心

那麼外面發生了什麼

真的都不重要

就像在屋裡靜靜聽雨

告訴別人的需要

幫助別人的需要

拯救別人的需要

改變別人的需要

所有的需要

其實都是自我意識

以為自己對了

想要自己對了

否則看見了

就是知道了

回頭看見自己心裏的同一部份

靜靜陪伴那份感受

不完美，可是就是它

靜靜一起走

夜晚很黑

因為光不是用來看見那些不需要的細節的

天很空

卻承載了一切

大地靜好

在批判的背後有一扇門

通往原來看不見的世界

是自我意識的對把它擋了起來

路

路就慢慢走吧

許多路最後回頭看

都是必經之路

走的時候卻總是想

趕快走出來

跳過那些讓自己

不舒服，害怕做不好

的路段

可是原來那也是必經之路

那何不就慢慢走

細細看清楚

輕輕拾起沿途遺落的信心

路

逕自完整了自己

回

過去總以為

有一個地方叫家

在某個遙遠的地方

只要找到了

所有的感覺就對了

心不再漂泊

可是原來

家 從來不在

心之外

我喜歡

回

這一個字

過去

我總在

外圍的大圈圈裡尋找

卻原來

家一直在內在的小圈圈裡

心中所有的感受

他們需要一個家

而唯一能給的

只有自己

我慢慢瞭解

所謂臨在

就是在心中找到一個空間

能給自己所有的感受一個家

回到中心

而不一直向外追尋了

Work

Your work is not to drag the world

kicking and screaming into a new awareness

Your job is to simply do your work...

Sacredly, Secretly, and Silently...

and those with 'eyes to see and ears to hear'

will respond

-- Arcturian

Story

First, there was a world

Then someone created a story about the world
And then another and another

The stories were told millions and millions time

and everyone forgot the world

The story we chose to listen to became our belief about the world

The world became a concept in our mind the story told

One night
A little girl looked up at the sky
And saw the world smiling at her
"Who are you?" The little girl asked?
"I am the world"
"You mean the world in our story?"
"I am always here, with your story or not"
"You mean, a story is not needed to know you?"
"Of course not, people become too busy with their story that they forget I am actually here"

The little girl chatted with the world all night long
They became good friends
Sometimes the world is a great magician who like to play hide and seek
He can be the wind who goes around the mountains and the valley
He can be the sun that warms the earth and awaken the flowers
He can be the rain that renews the land and feeds the rivers
He can be the rock that stands for a million years
He can also be the mayfly who lives less than a day
In many forms and in all forms the world exists
and in you and in me

"So tell me about story, if we don't need a story to know you, why was there story to begin with" the little girl asked.
"A story is an image, it wraps a vision, and the feelings that go along, it is alive, it is a living dream that will grow into reality, it is part of creation.."
"So each of us should have a story about ouselves, not about you, not about our past, but a living one that exists now, one that reflects the aliveness within us and you?"
"Yes, one that is you, that is life, not something dead that you attach to because I am definitely not dead :)"
"Sure!" the little girl smiled, in her mind a story began to form.
"and in my story there will always be you!" the little girl told the world.

Words

There is nothing that cannot happen today.

...

A man sees in the world what he carries in his heart.

...

Hope is the thing with feathers

that perches in the soul and sings the tune

without the words and never stops at all.

...

@ words that pop into my eye when I open the web browser 

新年快樂2016

2016，歡迎你的到來

點燃一根蠟燭

點亮一顆星星

願你的心，我的心，我們的心中

每天都有和諧、喜悅、與愛